ENERGY BOOSTING BREAKFAST IN 5 MINUTES
Aug 16, 2021
Oats are the super healthy grains as they are loaded with essential nutrients and are gluten free. A bowl full of oats breakfast is not only delicious and healthy but keeps you full till lunch. Oats can be combined with various ingredients to make it interesting. Here is a glowing twist to your regular oats breakfast. Check this recipe to make your breakfast time quick and easy with this wholesome delight.
Oats - 1 cup
Milk – 1 cup
Pure organic turmeric powder – ¼ teaspoon
Cinnamon powder – ¼ teaspoon
Salt – As per taste
Pure honey – 2 tablespoons
Almonds – 2 – 3
Preparation Method:
Heat milk in a vessel.
Add oats and allow it to boil.
Add pure organic turmeric powder, cinnamon powder and a pinch of salt.
Cook till the mixture thickens.
Keep stirring to avoid scalding.
Once it becomes thick, turn off the flame.
Serve in a bowl.
Pour some pure honey over the dish and garnish with grated almonds.
This healthy and yummy breakfast is simple and quick to prepare for busy mornings. It keeps you active, energetic and full. Oats are a rich source of fibre and antioxidants that protect from heart diseases. Curcumin, the main component of pure organic turmeric powder helps in fighting any virus and boosting immunity. Cinnamon is effective in controlling cholesterol and blood sugar. And pure honey has wide range of nutrients and amino acids to build proteins, help in easy digestion, prevent illness and promote energy.
