These organic red kidney beans are high in fibre and best for building iron in the body.
Red Kidney Beans
Red kidney beans or Rajma are a good source of protein and are packed with health benefits. The premium quality Rajma from Nature’s Box is cultivated using traditional organic farming methods to ensure that the natural nutrients of the beans are well preserved when it is delivered to you.
- Rich in iron, protein, fiber
- Lowers cholesterol
- Rich in amino acids
- Controls blood sugar
- Helps weight loss
- Strengthens bones
These anti-oxidant rich kidney beans come with a low glycemic index and so can help manage blood sugar levels better than many other foods. It also helps in disease prevention. Rajma can be used in soups, salads, and curries. It goes well with rice too. Soaking them in water for some time prior to boiling helps in faster cooking.
Natural & traditional farming methods
Nature’s Box aims to forge a healthy community by offering its exotic range of chemical free, nutrient-dense and medicinally rich pure organic food products that guarantee an infinite blend of health and taste. The team at Nature’s Box takes utmost care right from procuring high quality seeds to organic cultivation to ensure you get best quality Rajma that is delectable in taste and beneficial for health.
Frequently Asked Questions
It is ideal to soak overnight or pour hot water and soak for 2 hours. Soaking is essential for faster cooking.
The best quality Rajma is grown organically without the use of chemicals, fertilisers or pesticides. It should be free from impurities. Nature’s Box brings the naturally grown premium quality Rajma that retains its fibre and iron rich properties.
Yes. Since Rajma has low glycaemic index, slow to digest and is rich in fibre, it will keep you full for long time and helps in weight loss.
Rajma is an ideal food for lunch. Since it is high in fibre and slow in digesting, it can cause bloating or indigestion when eaten before sleep.