QUICK AND EASY IMMUNITY BOOSTER
Jun 24, 2021
It is important to boost our immunity to fight infections. This immunity boosting smoothie with a punch of fruity, spicy and sweet natural flavours works wonders to boost your immunity. Various studies indicate that curcumin, the key ingredient in pure organic turmeric has great potential as immunity booster in addition to treating diseases. Ginger also aids in strong immunity, digestion and prevents nausea. And oats are rich in nutrients that help in fighting infections. Honey's antibacterial and antioxidant properties help in better immunity and weight loss. Yellowraw turmeric and Trueney wild honey from Nature's Box come with their medicinal values intact. While organic turmeric for immunity Yellowraw Ultima is high in curcumin, the star ingredient of turmeric known for health benefits, Trueney wild honey is obtained from the nectar of flowers whose immunity boosting properties are naturally imparted in this pure natural honey.
Oats - 1 cup
Water - 1 cup
Fresh orange slices - 1 cup
Ginger - 1/2 inch
Pure organic turmeric - 1/2 tablespoon
Blend all the ingredients to a smooth mixture.
Add 1 tablespoon honey and mix well.
You can garnish with an orange wedge on the rim of the glass while serving this immunity-boosting smoothie.