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RAISE IMMUNITY IN CHILDREN
Diet can support or damage children’s immune system. And this is more important in the...
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WHAT DOES GELATIN CONTAIN?
Are you a vegetarian enjoying a marshmallow? Think twice, it contains Gelatin which is not...
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HOW DOES LAUGHTER HELP IN LOSING WEIGHT?
Laughing for 15 minutes can burn 20 to 50 calories. In a study published by...
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THE ILL EFFECTS OF LONG SITTING HOURS
Prolonged sitting is not good for health. Read on to know why. The muscles in...
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BEST PLANT FOR HEALTHY AIR
Placing a Tulsi plant in your front yard is the best way to purify air....
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TOP SPICE PRODUCING COUNTRY
No wonder India is known as the land of spices as it is the top...
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NATURAL FOOD IS NUTRIENT-RICH
Natural food is the key to long lasting strength and stamina in today’s fast-paced rush....
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SPENDING TIME WITH FRIENDS LOWERS STRESS
Friendship is not just about fun and company. Studies indicate that having friends can improve...
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HOT BEVERAGES CAN COOL YOU
Did you know that a hot drink can lower your body temperature better than a...
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STRENGTHEN IMMUNITY WITH RIGHT FOOD
As a parent it is natural to turn in to children’s demands for pizza and...
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CONTINUE TO STAY CAUTIOUS
Waves of an infection come when the virus mutates. And we can prevent it by...
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BOOST KIDS IMMUNITY IN PANDEMIC TIMES
The home-schooling due to the pandemic might have shielded children from catching the virus but has...
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